Mini Kips
- A program designed to teach basic rolls, balance, and general strength. Games will be used to teach warm up and cool down as well as to introduce some basic skills. This is a fun filled class allowing the little ones to be introduced to the beginning of gymnastics.

Kips 1 - A program designed to introduce a formal gymnastics experience within a fun filled atmosphere. Basic foundation of gymnastics skills are taught on floor such as rolls and handstands, as well as balance and strength on all gymnastics apparatus.

Kips 2 - For girls and boys with some gymnastics experience. Learning skills on floor, uneven bars, balance beam and vault.

Kips 3 - More gymnastics skills are taught on all apparatuses. Prepares gymnasts to move to competitive levels.

Recreational Registration Form 2019/2020: 
Click here

Competitive levels are by 
invitation only - please contact us for more information at Ph: 204-694-8096 or email us at

Mail in registration is strongly recommended.

Keystone Kips Gymnastics
2-781 Kapelus Dr
West St Paul, MB
R4A 5A4